Tag Archives: Yoga Sequence

Yoga Tango

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I stumbled upon this video a few days ago and simply had to share. I have been doing musical theatre, dance and yoga for years and have always been inspired by the physical shapes we put our bodies in on … Continue reading →

Quick and Easy Summer Sequence… Great for Summer Travels!

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This gallery contains 6 photos.

With all of the traveling, swimming, hiking, water skiing, sitting in various modes of transportation and cold beer drinking during this time of year, our bodies will most likely be begging for some much needed yoga while on vacation. I … Continue reading →