Kumare… A Must Watch!

Kumare… A Must Watch!

While in beautiful Bali, experiencing the magic of the Bali Spirit Festival (a festival of yoga, dance, and music), we were invited to attend a screening of this fantastically moving documentary. Film maker Vikram Gandhi decides to explore what our … Continue reading

Happy 12-12-12

Happy 12-12-12

Let’s join together in a global meditation! At 9:30 PM EST, visit The Master Shift for a global meditation for love and peace. I will also be posting the video on my blog tonight for your convenience! Let’s do this!!! … Continue reading

Benny Goodman

Benny Goodman

My husband’s friends’ band, Saint Motel, just released their newest music video and it is outrageously divine. I highly recommend checking it out for your weekend dose of cuteness! Cheers and Namaste!

Monday Inspiration

Monday Inspiration

“The Amazining Transformation of a Guy Who Didn’t Give Up” What an inspiration… This is a lesson we can all learn from our yoga practice. Even if you fall or think standing on your head is impossible, try try again. … Continue reading

Make a Difference… Get out and VOTE!

Make a Difference… Get out and VOTE!

  Cheers and Namaste!

Yoga Tango

I stumbled upon this video a few days ago and simply had to share. I have been doing musical theatre, dance and yoga for years and have always been inspired by the physical shapes we put our bodies in on … Continue reading

Happy Tuesday

Happy Tuesday

Take your practice outside today! “A form of flow, a flow of forms, Vinyasa Yoga is a plural practice; existing in the space between traditions, & in their interaction.” http://www.phillipaskew.com Music by ISAN   Cheers and Namaste!